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Subtle signs of anxiety you might be missing in everyday life

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  • Monday, 28 Jul, 2025

Have you been feeling tired, restless, or worried for no clear reason? Do you often overthink things or find it hard to relax? These could be subtle…

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Yoga for the Earth: Embracing a Sustainable Lifestyle That Nourishes You and Nature

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  • Friday, 25 Jul, 2025

Yoga is not just a physical workout. It’s a lifestyle that connects our body, mind, and the natural world around us. At its core, yoga teaches…

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The ultimate guide to help you stay consistent with workouts this monsoon season

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  • Friday, 25 Jul, 2025

When it rains, most people want to stay in bed, sip on chai, and wait for the sun to come back. But while the monsoon brings cooler temperatures and…

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Brain fog explained: What causes it and how to clear your mind

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  • Friday, 25 Jul, 2025

Have you ever felt like your brain was stuck in slow motion? Like you were awake but mentally foggy—struggling to think clearly, focus, or even…

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Flavours of the land: How regional cuisine is shaping experiential tourism in India

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  • Friday, 25 Jul, 2025

Travel in India is no longer just about visiting famous landmarks or taking pictures. For many people, it’s about discovering the culture of…

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Why millennials and Gen Z prefer cafés over traditional restaurants

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  • Friday, 25 Jul, 2025

In today’s fast-changing world, Millennials and Gen Z are not just looking for places to eat—they are looking for spaces where they feel…

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Poor oral hygiene may lead to heart problems, experts warn

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  • Thursday, 24 Jul, 2025

Our mouth often gives us early signs of other health problems in the body. Issues like mouth ulcers, bleeding gums, or bumps inside the mouth may point…

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This simple Japanese habit after meals can help you lose weight and reduce stress

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  • Thursday, 24 Jul, 2025

In Japan, staying healthy is not just about exercise or diets—it’s part of everyday life. One tradition that many Japanese people follow…

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